Our seeds are all new seeds of the year, the germination rate is very high. In addition to selling seeds, we also sell fresh microgreens, so we ensure that we sell only high-quality seeds.
Soaking seeds: 8 hours
Portion per seedling tray: 20 g
Blackout: 3 days
Harvest: 6 - 8 days
Fenugreek microgreens contains nutrients like Iron, Magnesium, Protein, dietary fibers and phytonutrients like choline. These nutrients can help prevent a wide variety of diseases like obesity and diabetes. The nutrients are also not typically found in most diets, which makes Fenugreek a great source of these nutrients.
Fenugreek can help aid with Dysmenorrhea. This plant contains anti-inflammatory and analgesic properties that help reduce the symptoms of period pain. Research shows that pain severity is significantly reduced when Fenugreek is added to your diet. The anti-inflammatory effects of the plant can also help prevent other side effects like bloating.
It can also help produce more milk for nursing mothers, research shows that the plant is also typically given to mothers who just gave birth to regain their strength and get necessary nutrients.
The flavour is sweet yet bitter, it can be consumed raw on an empty stomach after soaking it overnight to aid in weight loss and to rehydrate oneself. It is added in sprouts, salads, dips, fillings, etc.